What Impact Does Our Smartphone Have On Our Lives?

I sincerely wonder how many brilliant ideas I’ve missed out on because instead of sitting in silence, I grabbed for my smartphone… again. 🤷🏼‍♂️

I am delusional. I like to think other people are on their phones too much, but not me. “I’m smarter that. I’m more conscious,” is the story I tell myself. But the screen time app on my phone tells a different story. What a hypocrite I am.

What about you, can you relate? If so, what might we do about it, so that significantly more wisdom and brilliant ideas can be born from our discipline to spend more time in peaceful, purposeful silence?

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