transform your present

If you’re struggling in any area of your life, right now, today’s podcast episode can help you. I’m sharing a profound breakthrough with you that I had, recently, and inviting you to apply it to your life – immediately.

A week ago, when I was recording this episode, I was struggling. I’m still dealing with the ongoing side effects of chemotherapy, and I’m still trying to work through the resulting anxiety, depression, and cognitive challenges that I’ve discussed openly with you in previous episodes of this podcast.

In the past week, I’ve made a radical shift that has taken me from feeling depressed, unmotivated, and overwhelmed to feeling genuinely happy, energized, and in control of myself, and my life.

In today’s podcast, I’m sharing the story and the strategy of how I reached this breakthrough, how to return to the tools you already have inside of you to conquer your greatest challenges, and what you can do right now to work through this incredibly trying time in human history.

KEY TAKEAWAYS

  • The two major causes of depression and how you can start to address them – and the key difference between anxiety and depression.
  • How my Miracle Morning practice a month ago was a far cry from the approach that changed my life in 2008 – and how to double down on the fundamentals of your practices, whatever they are, to address the struggles you’re facing right now.
  • How to find everything you need to face your challenges – and how to reach out in this very antisocial time if you need to get help.

TWEETABLE

JOIN THE CONVERSATION

If you enjoyed this post and received value from this episode, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: What is your big takeaway? Write it in the comments below.

WANT TO COACH WITH HAL ELROD?

BYEC Logo-261KB

Get a $1 (7-day Trial) of Hal Elrod’s “Best Year Ever Coaching” program at
www.BestYearEverCoaching.net

Read More

To learn more and get access to all episodes, visit our podcast page!

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.