261: How and Why I Meditate (Tips to Improve Your Practice)

Wednesday, March, 6th, 2019 at 6:00 am by YoPalHal

Today, mindfulness expert Julianna Raye and I dive deep into how I got into the practice of meditation, its initial and long-term benefits in my personal and professional life, and how it can enable all of us to both improve our individual lives and be of greater service in the world. When the US economy crashed in 2007, I crashed with it. I lost half of my clients, couldn’t pay my mortgage, and didn’t know [Read More...]

195: The Interactive Mindfulness Practice That’s Based on Improv

Wednesday, November, 22nd, 2017 at 6:00 am by YoPalHal

   Have you ever wondered how some people are always able to stay relaxed under pressure, no matter what gets thrown at them? Or why some leaders always seem to be able to develop highly productive teams that achieve huge things in the face of uncertainty? These aren’t qualities only a select few people are born with… they’re skills that you can learn. And, they are the same skills that today’s guests, Betsy Crouch and [Read More...]

190: 4 Scientifically Proven Ways to Breakthrough Your Fears

Wednesday, October, 18th, 2017 at 3:09 pm by YoPalHal

    Fear, doubt, hesitation, anxiety, concern, frustration, self-limiting beliefs…. Whatever you want to call it, we’ve all been there. So, how can you proactively overcome all of it? In this discussion, Jon Berghoff shares from the heart and opens up about his experience with FEAR—yup, even an uber successful guy like Jon struggles with such self-imposed limitations.   In fact, it’s something he’s had to deal with for his whole life. As he puts it, [Read More...]

154: Jon Berghoff on 5 Factors For Re-Wiring Your Personal Potential

Wednesday, February, 8th, 2017 at 6:00 am by YoPalHal

   On this episode of the Achieve Your Goals podcast, Jon Berghoff outlines 5 factors for expanding your personal potential! At the beginning of the show, Jon looks back and smiles about his early days living with Hal. When they weren’t pulling pranks and playing Jet Moto, they were challenging each other’s ability to succeed. It was no coincidence that out of tens of thousands of of sales reps, two people who lived in the [Read More...]