388: Optimism vs. Pessimism vs. Realism: Which is Best?

Wednesday, July, 28th, 2021 at 5:00 am by YoPalHal

Do you consider yourself to be an optimist, a pessimist, or a realist? Optimism, pessimism, and realism are three different paradigms that impact how we approach life and interpret life’s events. For some, they’re even identities. When we face difficult times, our dominant paradigm tends to become amplified, which can be the determining factor in whether we suffer or thrive. I’ve experienced this in a unique way. For many years of my life, I was [Read More...]

387: How to Commit to Your Mission in Life

Wednesday, July, 21st, 2021 at 5:00 am by YoPalHal

Do you ever struggle with prioritizing your goals and figuring out which one deserves the most attention? Does that lack of clarity ever cause you to procrastinate or feel like you’re not being as productive as you should be?  In today’s podcast, I’m going to help you to overcome these common struggles by sharing Chapter 6 from my latest book/audiobook, The Miracle Equation, in its entirety. The chapter is titled “Your Mission: It’s Time to [Read More...]

382: How to Make EVERY Moment the BEST Moment of Your Life

Wednesday, June, 16th, 2021 at 5:12 am by YoPalHal

If I were to ask you to recall the best moment of your life, what comes to mind…?  I think most people would recall a significant event or occasion, such as the birth of a child, their wedding day, running a marathon, or the day that they got to ______ (fill in the blank with some exceptional experience). For most, the best moment would likely be an event or circumstance and the positive emotions they [Read More...]

381: Here Are My Answers to Your Questions

Wednesday, June, 9th, 2021 at 8:39 am by YoPalHal

A few weeks ago, I did a podcast episode where I shared with you a behind-the-scenes look at my next book. On that episode, I announced that we’re going to try a new “Ask Me Anything” format on the podcast, and I invited you to submit your questions, with a promise to answer them on future episodes.  Today is our first “Ask Me Anything” episode and I’m answering your questions—and over the last few weeks, [Read More...]

380: Upgrade Your Identity to Upgrade Your Reality

Wednesday, June, 2nd, 2021 at 5:00 am by YoPalHal

Have you ever taken the time to examine your identity and how it’s impacted your life? For most of us, that’s not something we ever even think of doing. Our identity kind of runs in the background, and yet it impacts everything we do.  Every day we show up and live our lives based on who we believe we are and how we perceive ourselves—and these beliefs can either help us or hurt us. In [Read More...]