300: How to Get an Accountability Partner with Akshay Nanavati [Part 1]

Wednesday, December, 11th, 2019 at 10:48 am by YoPalHal

Achieving anything worthwhile is difficult, especially when you decide to do it alone. Human beings are tribal creatures, and most of us can benefit from some form of structure and community to turn our biggest dreams into reality. In today’s special episode (Part 1 of 2), my Chief Miracle Worker and guest-host, Chip Franks, is talking with our friend, Akshay Nanavati, about the game-changing power of having an “accountability buddy” — someone who challenges you [Read More...]

299: How We Can Transform Our Next Generation with Honorée Corder

Wednesday, December, 4th, 2019 at 6:00 am by YoPalHal

  When I first published The Miracle Morning back in 2012, I was thinking small. I was committed to sharing the daily practice that changed my life, but I was only thinking I’d sell a few thousand copies. But then I started seeing a flood of emails and reviews from people about how the Miracle Morning had enabled them to make profound transformations in their lives, as well, so I committed to a bigger mission [Read More...]

298: How to Tap Into Your Happiness with Active Appreciation with Chip Franks

Wednesday, November, 27th, 2019 at 6:00 am by YoPalHal

  As the name implies, the Thanksgiving holiday is generally a time to give thanks for everything that we’re grateful for – but is there more to it than that? Can there be more to your practice of gratitude than simply stating what you’re thankful for while you’re gathered around the dinner table this Thursday? In fact, there’s a huge difference between passive gratitude and active appreciation. People who practice active appreciation don’t just experience [Read More...]

297: How To Level Up Your Meditation Practice with Chip Franks

Wednesday, November, 20th, 2019 at 6:00 am by YoPalHal

  Meditation, or “Silence” as represented by the first “S” of the SAVERS that make up the Miracle Morning, is a proven, powerful practice that can improve your emotional health, increase your self-awareness, and strengthen your attention span and focus. That’s why, for today’s episode of the podcast, we’re doing something a little bit different. Chip Franks – my close friend and Chief Miracle Worker – is going to share several tools and techniques you [Read More...]

296: Exploring the Link Between Stress and Chronic Illness with Cort Davies

Wednesday, November, 13th, 2019 at 6:00 am by YoPalHal

Earlier this year, I accidentally FaceTimed a man named Julio. Julio had just raised approximately $80,000 on a GoFundMe for today’s guest, Cort Davies. At the time, I was in the process of starting a nonprofit that was to be called Support the Unsupported, and Cort was founding his own, doing exactly what I wanted to do. His nonprofit, Conscious Cancer, helps cancer patients get the knowledge, holistic resources, and money to help them navigate [Read More...]