338: Freedom From Your Emotional Pain

Wednesday, August, 19th, 2020 at 6:00 am by YoPalHal

The other day, I posted the following quote on social media: “Consider that every painful emotion you have ever experienced has been self-created by resisting your reality. It’s never the thing we think we’re upset about that’s actually upsetting us. It is our resistance. When you accept reality exactly as it is, you are at peace.” To this, I added, “When you accept reality exactly as it is, there is no pain, only peace. Instead [Read More...]

304: You. Are. Perfect (How to Experience the Perfection in Yourself and Life)

Wednesday, January, 8th, 2020 at 8:40 am by YoPalHal

On last week’s podcast, I shared “Why 2019 Was the Worst Year of My Life” (as in by far the most difficult). Being that open and vulnerable was challenging, but your feedback, love, and encouragement was incredible. It’s clear that a lot of us had hard years – and like me, you’re committing to making 2020 your best year ever. For me, this includes seeing and experiencing the perfection of our lives, and the true [Read More...]

285: What Is the Purpose of Life? (Hint: It’s Simpler Than You Think)

Thursday, August, 29th, 2019 at 6:45 am by YoPalHal

So, what is the purpose of life? Today, I want to help you answer that question by asking you to consider a couple of others:  What if the purpose of life isn’t about achieving or attaining anything? What if you already have the most important thing you’ve been searching for?  I want to help you to discover the true purpose of your life and realize that you may already have what you’ve been searching for, [Read More...]

178: Beating Cancer: A Dialogue On What Matters Most with Jon and Hal (Part 2)

Wednesday, July, 26th, 2017 at 6:00 am by YoPalHal

    When we accept life before it happens, we get to keep the power that adversity will try to take away from us. We get to control the narrative. Instead of focusing on “why me?”, we can instead choose how we give meaning to something. In other words, adversity doesn’t hurt you, it serves you! Which is what you learned in Part 1 of “Beating Cancer: A Dialogue On Converting Adversity into Advantage”. If you [Read More...]