Categories: Achieve Your Goals Tags: Akshay Nanavati, Anxiety, depression, Fear, Iraq War, post-traumatic stress, Stress, suicide, survivors guilt

Wow. I was nearly speechless during and after my conversation with today’s guest, Akshay Nanavati, who is as fascinating as he is brilliant. After serving during the Iraq War, he returned home and found himself suffering from addiction, post-traumatic stress, survivor’s guilt, depression, and alcoholism. On the brink of suicide, Akshay discovered a unique way to find gifts in what most of us view as “negative” emotions—such as fear, stress, and anxiety—so that they would [Read More...]

Categories: Achieve Your Goals Tags: Fear, Law of Action, miracle morning, procrastination, Rob Actis, SAVERS

    From the moment I first heard Rob Actis’ voice in an audition, I knew that he would be the voice of The Miracle Morning audiobook series. As he was recording the first book, he started doing his SAVERS, stopped sleeping in until noon, and, amazingly, discovered that he was narrating a book that was changing his life in real-time. Rob decided at the age of 4 that he wanted to speak to the world. [Read More...]

Categories: Achieve Your Goals Tags: altruism, Dr. Richard Shuster, Fear, The Daily Helping

   Having survived a near-death experience myself (or maybe two of them?), I am pleased to bring you today’s guest Dr. Richard Shuster, who walked away from a near-death experience that forever changed his life’s journey – and led him to become the neuroscientist and altruist he is today. After Jon Berghoff’s recent appearance on Richard’s podcast, The Daily Helping, Richard joins us to teach you how to Face YOUR Fears and Find Your Mission, [Read More...]

Categories: Achieve Your Goals Tags: Fear, Jon Berghoff, meditation, Mindfulness, self-confidence, the hero's journey

    Fear, doubt, hesitation, anxiety, concern, frustration, self-limiting beliefs…. Whatever you want to call it, we’ve all been there. So, how can you proactively overcome all of it? In this discussion, Jon Berghoff shares from the heart and opens up about his experience with FEAR—yup, even an uber successful guy like Jon struggles with such self-imposed limitations.   In fact, it’s something he’s had to deal with for his whole life. As he puts it, [Read More...]

Categories: Podcast Tags: Anxiety, Fear, Panic Attacks, Stress, Tim JP Collins

   Today we’re releasing a special bonus show between Yo Pal Hal and Tim JP Collins. In this never-released conversation, Tim will show you how to look at anxiety from a completely different perspective, so you can learn to manage it and start living the life of your dreams! Having struggled with anxiety on and off throughout his life and then finally experiencing an uncontrollable panic attack at the height of his career, Tim knows [Read More...]