390: How to Take Control of Your Emotional State

Wednesday, August, 11th, 2021 at 5:00 am by YoPalHal

When you’re experiencing stress, fear, anxiety, overwhelm, depression, or any other challenging emotional state, how can you regain control of the way you feel?   Today was supposed to be another “Ask Me Anything” episode, where I answer listener questions. However, as I began to address the first question: What do you believe about Jesus, God, and the Bible, I found myself thinking about the difficult situations and resulting emotions that many people are facing right [Read More...]

265: How To Become Emotionally Invincible

Wednesday, April, 3rd, 2019 at 6:00 am by YoPalHal

What if I told you that every destructive emotion you’ve ever felt, are feeling now, and will ever feel in the future is self-created by you and is completely optional? What if I then taught you a way to immediately take complete control of your emotional well-being so that you never have to feel painful emotions again? That’s what today’s episode is all about. If you can be in control of your emotional state from [Read More...]