256: How to Love Yourself, Others, and Your Life… Unconditionally

Wednesday, January, 30th, 2019 at 6:00 am by YoPalHal

With Valentine’s Day around the corner I wanted to talk about love, but not about romantic love. I want to talk about unconditional love—how it affects our happiness, quality of life, and relationships—and how we can amplify it to improve all three. So many people are too hard on themselves, unhappy, quick to condemn and resent others, and upset about their lives – and I want to help change that. In today’s episode, I show [Read More...]

249: The Cure to Your Insecurities with Dr. Sean Stephenson

Thursday, December, 13th, 2018 at 5:57 am by YoPalHal

Sean Stephenson was born with a rare bone disorder called osteogenesis imperfecta. In fact, his parents were told that he likely had mere months to live. 30 years later, Sean is known worldwide as the “3 Foot Giant,” and with good reason. He’s worked at the White House, can count Richard Branson, Bill Clinton, and His Holiness the 14th Dalai Lama among his admirers, has been interviewed by Oprah and Jimmy Kimmel, and has 10+ [Read More...]