369: 10 Ways to Improve Your Visualization Practice with Chip Franks

Wednesday, March, 17th, 2021 at 5:00 am by YoPalHal

Do you struggle with your visualization practice? I know I do – it’s the least strong of my S.A.V.E.R.S. and something I’m always looking to better understand, enhance, and otherwise improve.  This is why today’s episode is guest hosted by my good friend, Chip Franks. In addition to being an incredible author, stroke survivor, father, and husband, Chip is an expert when it comes to the Miracle Morning and each of the S.A.V.E.R.S. And when [Read More...]

337: How Gratitude Changes Everything with Chip Franks

Wednesday, August, 12th, 2020 at 6:00 am by YoPalHal

This week on the Achieve Your Goals podcast, I’m bringing you a very timely and much-needed conversation with someone I consider my “Gratitude Mentor”—my dear friend, Chip Franks. This is one you won’t want to miss.  Humanity is living through not just in a global pandemic, but a global mental health crisis. According to a recent national poll, nearly half of Americans report that the pandemic is harming their mental health, and the same can [Read More...]

318: Modifying Your Miracle Morning (for Quarantine) with Chip Franks

Wednesday, April, 15th, 2020 at 6:00 am by YoPalHal

When faced with challenging times, it’s easy to allow our good habits to be broken and for important routines to be disrupted. That is why, as we’re all trying to navigate the uncertainty associated with the pandemic that’s currently taking place, I’ve invited Chief Miracle Worker, Chip Franks, back on the podcast. Today, Chip gives you specific modifications you can make to your Miracle Morning practice to best support you in the midst of whatever [Read More...]

298: How to Tap Into Your Happiness with Active Appreciation with Chip Franks

Wednesday, November, 27th, 2019 at 6:00 am by YoPalHal

  As the name implies, the Thanksgiving holiday is generally a time to give thanks for everything that we’re grateful for – but is there more to it than that? Can there be more to your practice of gratitude than simply stating what you’re thankful for while you’re gathered around the dinner table this Thursday? In fact, there’s a huge difference between passive gratitude and active appreciation. People who practice active appreciation don’t just experience [Read More...]

297: How To Level Up Your Meditation Practice with Chip Franks

Wednesday, November, 20th, 2019 at 6:00 am by YoPalHal

  Meditation, or “Silence” as represented by the first “S” of the SAVERS that make up the Miracle Morning, is a proven, powerful practice that can improve your emotional health, increase your self-awareness, and strengthen your attention span and focus. That’s why, for today’s episode of the podcast, we’re doing something a little bit different. Chip Franks – my close friend and Chief Miracle Worker – is going to share several tools and techniques you [Read More...]