298: How to Tap Into Your Happiness with Active Appreciation with Chip Franks

Wednesday, November, 27th, 2019 at 6:00 am by YoPalHal

  As the name implies, the Thanksgiving holiday is generally a time to give thanks for everything that we’re grateful for – but is there more to it than that? Can there be more to your practice of gratitude than simply stating what you’re thankful for while you’re gathered around the dinner table this Thursday? In fact, there’s a huge difference between passive gratitude and active appreciation. People who practice active appreciation don’t just experience [Read More...]

197: Elevating Gratitude on the Planet by 1% with Mr. Thank You

Thursday, December, 7th, 2017 at 7:29 am by YoPalHal

   There’s always someone to thank and appreciate. So why don’t we tell people what they mean to us more often? Why do we let excuses like — “I’m too busy” or “What difference will it make?” — get in the way of showing our appreciation to the people who bring value to our lives? John Israel, Founder of the Mr. Thank You Project, joins the podcast to share his mission—to elevate the level of [Read More...]