410: Making Success Simple in 2022 (Part 4 of 4)

Wednesday, December, 29th, 2021 at 8:38 am by YoPalHal

I don’t know about you, but I’m much more effective when I keep things simple (and easy to remember). :^)  In 2022, I’m using a 3-letter strategy to guide me. These three letters are something I can remember every day and serve as my North Star to handle any challenges I’m faced with and continue making progress toward my most important goals. Like the S.A.V.E.R.S, these three letters are easy to remember, stick to, and [Read More...]

409: Setting Inverted Goals for 2022 (Part 3 of 4)

Wednesday, December, 22nd, 2021 at 5:00 am by YoPalHal

Today, we continue with part 3 of our 4-part series on making 2022 your best year ever. If you haven’t heard Part 1 or Part 2, I definitely recommend that you go back and listen. In today’s episode, I introduce you to what I call “inverted goals.” Unlike a traditional goal which focuses on a predetermined outcome (e.g., I want to lose 10lbs), an inverted goal focuses on a predetermined process (e.g., exercise 5 days [Read More...]

408: Getting Your Mind Right for 2022 (Part 2 of 4)

Wednesday, December, 15th, 2021 at 5:00 am by YoPalHal

Last week, I shared “An Unconventional Way to Make 2022 Your Best Year Ever” and the premise of that episode was to measure your Best Year through a new paradigm, and that paradigm was based on the one thing you have complete control of: How you show up everyday. We broke that into two aspects: Your MINDSET and your BEHAVIORS. Today’s episode is about “Getting Your Mind Right” or more formally “Optimizing Your Mindset” for 2022, [Read More...]

407: My Best Advice to Make 2022 Your Best Year Yet! (Part 1 of 4)

Wednesday, December, 8th, 2021 at 5:00 am by YoPalHal

Today’s podcast is the first in a 4-part series, each designed to set you up to do everything in your power to make 2022 your best year yet. We’re beginning the series with an encore presentation of one of the highest rated episodes that I recorded for you last year, which will give you an “Unconventional Approach to Make This Your Best Year Yet” and set the stage for the next three episodes. As we [Read More...]