John Assaraf

This is truly one of my favorite interviews I’ve ever done. I’ve been a fan of John Assaraf for over a decade. Like millions of people did, I discovered him through his appearance in the 500-million+ copy selling documentary, The Secret

John is also a NY Times bestselling author and the founder of NeuroGym, where he helps equip people with the tools to repattern, rescript, and reshape their subconscious patterns. 

Today, John joins the podcast to talk about the neuroscience beneath goal achievement, how thoughts lead to behavior that generates results, and the “innercises” you can start doing now to figure out how to start forging a path forward, eliminate obstacles, and create a clear path to your goals.

KEY TAKEAWAYS

  • How John ended up in The Secret – and why he loves the movie, but also thinks that it can set people down the wrong path.  
  • Why you have to apply the law of GOYA – getting off your ass – in addition to the law of attraction in order to start seeing results. 
  • The difference between thoughts and how we think them – and why this matters so much. 
  • How John’s innercises give people the power to retrain their brains and break out of instinctual thought and behavior patterns. 
  • How to be adaptable in uncertain times – and how intention and skill can make all the difference.

TWEETABLE

JOIN THE CONVERSATION

If you enjoyed this post and received value from this episode, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: What is your big takeaway? Write it in the comments below.

WANT TO COACH WITH HAL ELROD?

BYEC Logo-261KB

Read More

To learn more and get access to all episodes, visit our podcast page!

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.