create your own reality

How would you describe your current reality? Are you primarily experiencing states of love, joy, bliss, and enthusiasm? Or do you find yourself enduring feelings of stress, anxiety, fear, and general negativity – more often than you’d like?

If you’re feeling the latter more than the former, there is no better time than now to remember that your reality is determined by what you focus on—habitually and over an extended period of time—and you have the power within you to create a reality that both feels great and enables you to transform any area of your life.

If you’re feeling anything less than optimum, right now, I want to extend a challenge to you. In today’s episode, I talk about how I’ve transformed my Scribing practice to gain more clarity, solve my problems, and ultimately create the reality I want to live in – and how you can do the same.

KEY TAKEAWAYS

  • The first lesson I learned about personal growth at the age of 19 – and what made me realize how negative my reality had become.
  • How thinking gradually affects us, why it takes us so long to notice, and the exercise I want you to do to clearly understand your current reality.
  • The difference between journaling by hand vs. using a smartphone or computer – and why one may be more effective than the other. .
  • How to envision your new, positive, upgraded reality.
  • Why you should start free writing every day – and why all the wisdom you need is already within you.

TWEETABLE

JOIN THE CONVERSATION

If you enjoyed this post and received value from this episode, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: What is your big takeaway? Write it in the comments below.

WANT TO COACH WITH HAL ELROD?

BYEC Logo-261KB

Get a $1 (7-day Trial) of Hal Elrod’s “Best Year Ever Coaching” program at
www.BestYearEverCoaching.net

EPISODE RESOURCES

Read More

To learn more and get access to all episodes, visit our podcast page!

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.