You Know My Story, But Have You Seen The Pictures? (Warning: Graphic Images)

Today i want to share the most powerful lesson i learned after the most terrifying moment of my life. You may know this part of my story, but you may not have seen the pictures, so i included them in this email. As they say, a picture can tell a thousand words. On december 3rd, […]
Friends, It’s Okay To Not Be Okay Sometimes – It’s Part of Being Human

Friends, it’s okay to not be okay sometimes. It’s part of being human. But let’s be careful not to fall into victimhood by remembering that you always have control over the most important thing in your life… you. What you think about. What you focus on. What you tell yourself. How you spend your time. […]