Don’t get stuck in a rut! One of the quickest, surest ways to break out of your current state to a new more powerful one is to take on a new challenge. But to get the best results you need to be intentional about the way you take on this challenge.
Bringing in a new routine or habit into your life can be very tricky. At the start it can seem unbearable, but with the right mindset you can quickly go from unbearable to unstoppable.
In this week’s episode, we talk about 30 Day Challenges, what they can do for you, how to get the most out of them, and how to stay on track.
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