AYG SM.001

Stop running on empty!!

Rundown, overwhelmed, dragging, dead, tired…. if you feel this way how can you expect to achieve those hard to reach goals?

Reaching level ten in your life is almost impossible if you can’t find the energy to work on the projects that move you closer to your dreams. Learn how to build a life of consistent energy to help you get ahead.

In this episode, learn what it takes to eat your way to greater energy. 


itunes-button soundcloud-logo stitcher-logo

 Eat Your Way To Energy:
  1. Eat small meals (5-6 every 2-3 hrs)
  2. Eat small portions (fist size)
  3. Drink lots of water
  4. Eat more green food
  5. Eat more live food

Join The Conversation

>>If you enjoyed this post, if it added value to your life, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: Write “YES!” in the comments if you are taking the one raw meal a day challenge this week.

 Untitled 3.001

5 Star Review Shout Out

Each episode we will select one 5 star review and give them a shout out on the podcast. Leave an iTunes review and you might be next episode’s shout out!

game changer post button.001

Submit A Question

Do you have a question you would like answered on a future podcast? Click the button below.


Episode Resources




Event: Unleash The Power Within

Book: The China Study

Book: Body For Life

Food: Bragg’s Liquid Aminos

Food Service: RawFoodSanDiego.com

Book: Forks Over Knives

Food: Kale Krunch

Food: Raw Revolution


Book: Living Foods For Optimum Health

Coaching Program: VIP Mastermind Coaching

Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

Book: Bulk orders of The Miracle Morning  

Website: MiracleMorning.com

Website: The Miracle Morning Community

Website: Nick Palkowski