221: Get to Know the REAL Mel Robbins

Wednesday, May, 30th, 2018 at 6:00 am by YoPalHal

    Like many of you, I first discovered Mel Robbins through her TED Talk, How To Stop Screwing Yourself Over. Though it has over 14 million views, it’s just one of her major successes. She is also the author of The Five Second Rule, one of the most-read books of 2017 and an all-time best-seller on Audible, where she also now hosts Kick Ass with Mel Robbins. I met Mel at an event last year [Read More...]

    The words we use, create the world we live in! Today, Robyn Stratton-Berkessel will explain exactly how the stories we construct can have a major impact on how our lives unfold. Robyn is an author, speaker, coach, podcast host, app developer and workshop designer & facilitator. Her specialty is Appreciative Inquiry and other strength-based, positive methodologies that ignite transformational experiences. As a positivity strategist, her mission is to enable people, whoever they are, to [Read More...]

172: Discover How to Tap into Your Strengths (with Alissa Daire Nelson)

Wednesday, June, 14th, 2017 at 6:00 am by YoPalHal

    Alissa Daire Nelson spent the first 30 years of her life, perpetually asking herself, “What’s wrong with me?” That was until she discovered the StrengthsFinder assessment, which completely transformed her life. Instead of focusing on her shortcomings, as we all do at times, Alissa learned how we can tap into our strengths and embrace what makes us uniquely and unapologetically awesome! Today, she’s regularly featured on television news segments, inside major blogs and publications, [Read More...]

170: Here’s How to Get a PhD in YOU with Julie Reisler

Wednesday, May, 31st, 2017 at 6:00 am by YoPalHal

   I have a small confession; I never finished college. Jon Berghoff, on the other hand, was already a professor at one of the most prestigious business schools in the world, teaching executives, before the age of 30. Today Jon brings his expertise to a conversation with the brilliant, Julie Reisler, author of the new book Get A PhD In You: A Course in Miraculous Self Discovery. Once an emotional overeater, lacking self-confidence, and underestimating [Read More...]

169: Moving Past Anxiety & Fear with Tim JP Collins

Wednesday, May, 24th, 2017 at 6:00 am by YoPalHal

   Today we’re releasing a special bonus show between Yo Pal Hal and Tim JP Collins. In this never-released conversation, Tim will show you how to look at anxiety from a completely different perspective, so you can learn to manage it and start living the life of your dreams! Having struggled with anxiety on and off throughout his life and then finally experiencing an uncontrollable panic attack at the height of his career, Tim knows [Read More...]